 | Cara Warren
is owner and chef of 14 Carrot Cooking. She began offering cooking classes in April of 2000. Her business has grown and expanded to offer both personal chef services and catering. She currently grocery shops, cooks, packages and delivers approximately 20 meals per week to her clients. Her catering services include both in-home private dinner parties as well as event catering, both personal and corporate. Cara can be reached by phone at (316) 618-3200 or by e-mail at cookingcara@aol.com. 14 Carrot Cooking is located at 5759 E. Central Wichita, KS 67208. |
Food & Drink
2002-02-01 16:35:00
Fat-free
Question: I'm amazed at all the tasty fat-free cookies, cakes and pastries available. How are these made so they still taste so good?
Answer: Most of these fat-free items (depending upon the flavor) are made with non-fat skim milk and non-fat cheeses. Some are also flavored with fruit juice or applesauce. Most of these items also contain a large amount of sugar (which is fat-free). Keep in mind that although these products contain no fat, they still contain sugar and other ingredients that contain calories. Read your labels carefully.
