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Dr. Chris Jacquinot
Dr. Chris Jacquinot is an Optometrist in Pittsburg, KS and has been practicing at Wimmer Vision Care since 2007. He is originally from Parsons, Kansas and graduated from Pittsburg State University. He completed his Optometric training at the University of Missouri – St. Louis College of Optometry. During his Optometry training, Dr. Jacquinot had the opportunity to intern at several locations including Washington University, St. Louis University, the Kansas City Veterans Hospital, and the Carl Albert Indian Health facility in Ada, Oklahoma. Dr. Jacquinot is a member of the American Optometric Association, Kansas Optometric Association and is active in a number of organizations in the Pittsburg area. For more information please call Wimmer Vision Care at 620-232-1005 . |
Vision
2011-02-01 14:24:00
What is computer vision syndrome?
Question: I work in an office setting which requires looking at a computer screen daily. What is Computer Vision Syndrome?
Answer: Great question! Technology has certainly changed our lives over the past decade, and computers have played a large part in that change. More and more jobs depend on computers - which mean an increased number of people are using computers on a regular basis. This increased usage can often stress our visual systems in many different ways.
The American Optometric Association defines Computer Vision Syndrome (CVS) as a group of eye and vision related problems that result from prolonged computer use. These problems can include eyestrain, headaches, blurred vision and dry eyes and even neck/shoulder pain. The extent and severity of the symptoms are often directly related to the amount of time spent looking at the computer screen as well as the strength of the individuals visual system. Factors such as poor lighting, glare from the computer screen, improper viewing distance, poor seating posture, uncorrected vision problems or a combination of the above can all trigger CVS.
CVS can be diagnosed through a comprehensive eye examination by a licensed Optometrist. The examination may include special testing that emphasizes the visual requirements needed at the patient’s computer working distance. All of the information will be assessed by the Optometrist (symptoms from patient, visual acuity, visual health, ability of eyes to work together and focusing strength) to identify key problems as well as a treatment plan.
Treatment for CVS depends on the underlying problem. In many cases of CVS, the symptoms are alleviated by discontinuing computer work. Unfortunately, for many individuals that work on computers, this is not an option. Some may need eyeglasses or contact lenses that help specifically at the computer - while others may only need an updated prescription.
Focusing and eye movement problems can often lead to CVS. If the Optometrist finds that a patient has problems in either of these areas they may prescribe a vision therapy program. Vision therapy is a structured program to help strengthen the eyes focusing and/or movement capabilities. These eye exercises help the patient with any deficiencies they may have in regards to eye movement or focusing ability. The exercises also help to ensure that the eye and brain are working “as a team.”
Other modifiable factors such as computer screen location, lighting, anti-glare screens/coatings and seating position can often be altered to help alleviate symptoms of CVS. Even simple changes such as blinking more often during computer use and taking short breaks to rest your eyes every couple of hours can help.
Our jobs in the future will continue to rely on computer use - especially with technology advancing at the rate it is. Regular eye examinations, ergonomic posturing and proper viewing conditions can help reduce and even prevent the symptoms often associated with Computer Vision Syndrome.
