Dr. Marian Smith
 | Dr. Marian Smith has practiced at Via Christi Behavioral for the past 3 years. She has a doctoral degree in Clinical Psychology with an emphasis in health. She provides psychotherapy to individuals of all ages, groups, and families. Dr. Smith has a great interest in the mind-body connection and its applications for overall wellness. To reach Dr. Smith, call 620.231.1068.
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Health & Wellness
2012-08-02 10:59:45
Yoga classes for patients
Recently, The SE Kansas Q&A Times and Journal had an opportunity to ask Dr. Marian Smith a few questions about the value of yoga. Dr. Smith has practiced at Via Christi Behavioral for the past 3 years. She has a doctoral degree in Clinical Psychology with an emphasis in health. She provides psychotherapy to individuals of all ages, groups, and families. Dr. Smith has a great interest in the mind-body connection and its applications for overall wellness.
Q- What is yoga and what kind of benefits can it provide for people?
A- Yoga is a method of exercise that uses slow, gentle, and deliberate postures that encourage bodily awareness. Yoga is renowned for its many mental and physical health benefits. It has great therapeutic qualities in relieving stress, pain, and anxiety. Yoga also helps the body by increasing its range of motion, its overall strength, and by realigning the body into a more healthy state.
Q- Are there yoga opportunities available for patients of Via Christi Hospital?
A- I will be leading an ongoing Yoga for Wellness class at Via Christi Hospital specifically designed for our patients. I have maintained my practice in yoga for ten years and can personally attest to the therapeutic value of Yoga as I use it daily to help alleviate my own back pain and stress. I am trained to teach yoga through the Temple of Kriya Yoga in Chicago.
Q- Where are the classes and what do I need to bring?
A- The Yoga for Wellness classes are each Monday at 4 p.m. The classes take place on the 5th floor of the hospital in the Centennial Room. It is suggested that participants bring their own yoga-mats, but we do have a few that are available. It’s best for patients to wear loose exercise clothing that allows for a full range of movement.
Q- How can patients sign-up for the Yoga for Wellness classes?
A- Space is limited, so be sure to call ahead to enroll and reserve your spot. If you’re interested in joining our class or have any additional questions, you can call Via Christi Behavioral Health at 620.231.1068.
