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Shanna ParrishTaylor
Shanna Parrish-Taylor is the Director of Nursing at Vintage Place Assisted Living. She is a RN with 9 years long term care experience, experience in critical care as well as hospice setting. Shanna is currently working on her master’s degree towards obtaining her ANRP. For more information on Shanna or Vintage Place please call 620-231-4554.
Senior Living
2013-05-29 11:37:42
What should I do in planning for summer travel
Q-I have never done much traveling in my life, and now my grandson and his family want to take me on a vacation to Arizona this summer. What kinds of things should I consider? I do use a walking device and take medications.
A-Everyone, no matter their age, should always consider the issues associated with travel before they pack, so it is great that you are already asking the right questions! Here are a few tips to keep your Arizona adventure filled with fun. 1. Before you go, get medical clearance. Ask your doctor to prescribe enough medicine for the entire trip and find out if there is anything you should consider medically. 2. Pack your medicine where you can get to them easily at all times. If you fly, take them with you as a carry on so they do not have a chance of being lost. 3. Consider investing in a folding walker or cane that you can carry near you at all times. Find out about accessibility ahead of time if possible. 4. Make an effort to stay cool and hydrated. According to the US Center for Disease Control (CDC), over 300 people die every year from heat related causes. Wear light colored and light-weight clothes, carry water, and find shady places to rest as often as possible. 5. Limit your strenuous activity. Be sure to let someone know when you take a break. Your family will understand if you want to sit out for a while. 6. Take time to rest. Nothing is better than a nap while traveling, so enjoy! Grab rest when and where you can so you have the energy to enjoy as much of the trip as you so choose. 7. If you have trouble sleeping, bring what you need to make nights comfortable, such as your own pillow. 8. Consider your daily needs and remember to provide for them while on the road. Consider packing a daily living bag that you can keep nearby. 9. Protect your skin from over exposure when outside by covering up, wearing sunscreen, and a hat. 10. Bring your medical information and your doctor's number with you and keep it handy. Let others know where to find it. If there is an emergency, it is important that the medical personnel have this information to provide the best care possible. Most of all, have a wonderful time and take lots of pictures!
 
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